Experiencing pain in the joint is a significant health issue that may impede all of your daily activities. People that experience this kind of difficulties are often disabled to finish daily tasks and can be ineffective at work, but what if we can help you solve this problem.
Some people suffer a chronic pain in the joints or even experience arthritis symptoms, which is far more complex and painful condition. Arthritis is, in fact, an inflammation of the joint, which can affect different areas of the body, starting from the neck to the feet.
Sometimes Arthritis patients are disappointed in conventional medicine and often fails to cure the pain.
Therefore, they turn to alternative ways to solve their problem.
First of all, one can obtain great results by changing some lifestyle practices, as well as altering the dietary habits. Often, over-the-counter remedies offer little help in the case of arthritis, so you should try some natural ways to soothe the pain in your joints.
This is a very effective way to cure aching joints naturally and the main ingredient is apple cider vinegar.
Initially, you can simply use it alone, by soaking the painful joints in it. This method offers fascinating results.
You can add the apple cider vinegar in six cups of warm water and soak the feet or hands in this solution.For the more problematic areas soak a cloth in the mixture and place it in that area.
Also, you can combine apple cider vinegar with coconut or olive oil for topical treatment. Prepare the mixture in ratio 2:1 and apply it to the affected joints. Rub it in and leave it to act for some time, in order to soothe the pain. The regular use of this treatment will provide significant pain relief.
The miraculous vinegar can also be consumed as a way to prevent arthritis. All you need to do is to mix 1-3 tablespoons with 8 ounces of water or some fruit juice. This water/apple cider vinegar combination can also be applied directly on the painful inflamed joints in order to eliminate discomfort and the unbearable pain.
In order to obtain best effects, you can drink vinegar mixed with cherry juice. Consume this mixture before each meal, three times daily.
Other than this effect in case of the joint pain apple cider vinegar also provides numerous other benefits. It is a strong antioxidant which helps the detoxification process of the body.
As we described cider vinegar practical is very beneficial to be used in everyday food.
Source: Healthy Food House